===== Art as a medium for radical self acceptance =====


Each new moment and situation offers the chance to accept and integrate experiences, sensations and feelings I have previously pushed away and disowned.

The lesson from mahayana zen Buddhism and ghestalt therapy is that i can integrate unfinished business from my past through the radical acceptance of all the felt sensasions brought up by the moment, thr things I push away in the moment, not by thinking. 

What im trying to do with this practice is reenact a moment, and provide a field of augmented media, time, space and a framework for groups to make visible parts of their experience they would normally push away.